Mat Work Pilates Vs Reformer Pilates Marbella Spain
Pilates is a fantastic form of exercise that develops flexibility, strengthening, toning and balancing our body - while also connecting...
Charlize Theron spills her Pilates Secrets
The list of celebrities who do Pilates is almost endless, from Charlize Theron, Natalie Portman, Emma Stone, Ryan Reynolds, Liz Hurley,...
Kick Start your week with our Monday Evening Pilates Class
The Perfect way to get your week off to a flyer with our NEW Monday early evening class in Yogazone San Pedro. Class starts @ 7.45pm, we...