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January 16, 2018

Its hard to believe our favorite Amigo is now 48 and Jennifer Anniston has a secret weapon when it comes to looking so fit and youthful - you guessed it yet.....

Jennifer follows an extremely healthy diet not disimilar to those Ive published in previous blogs, but when it comes to excercise she loves her Pilates. 

“I’m a Pilates person. It’s great. I had a hip pr...

January 4, 2018

Its a New Year and time for a New You. 

Come join our Pilates Group Classes or sign up for Private Pilates sessions with Tracy and watch your body transform. 

Our group classes run on Tuesday and Thursday Morning at 9.45am in our studio and new clients are welcome while we run Private Classes every day of the week from your home or our studio space. 

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