New Year Classes January 2018
Its a New Year and time for a New You. Come join our Pilates Group Classes or sign up for Private Pilates sessions with Tracy and watch...
BACK TO SCHOOL - Pilates Time
The Kids are finally back to school after a long hot summer in Marbella and now is a great opportunity to concentrate on our Pilates Take...
Why Doing Pilates in Marbella is the Best Form of Exercise 4 You
All our around Marbella and the world Pilates is BOOMING in popularity and more and more people are realising how great it is for our...
Scientists Confirm - Pilates is the BEST Cure for Back Pain
What we´ve known at absolute pilates marbella for the past decade has been confirmed by officials: Pilates can CURE lower back pain. A...
Health = Beauty by Absolute Pilates Marbella
Forget Aesthetics Aiming for the perfect abs is not the goal it's a side effect of pursuing perfect health To achieve perfect health we...
Nutrition & Diet Tips PART III from Absolute Pilates Marbella
Top Diet Tip 6: Cereal, cereal bars muffins, pastries, cookies, and rolls will stop you ever getting lean and losing weight. Ditch all of...