Everywhere you look there seems to be some form of body bashing these days. We live in a society where unrealistic images of women that are photo shopped or contorted into looking ‘perfect’ are the norm. With struggles around body image becoming more common, life coach Jacqueline Hurst shares her top tips for achieving body confidence. Never Judge If you are constantly being mean to yourself, you'll end up believing the bad hype. Taking away this judgement and being kind to y