OUR

BLOG

July 29, 2016

Yoga and Pilates are both mind-body practices that will improve your balance, strength and your flexibility so what can yogis gain from doing Pilates too?

I) Strength - Pilates is famous for increasing core strength and that’s good news for your arm balances and inversions

II) Alignment - Pilates stresses good posture and alignment of the neck, the head...

Please reload

Featured Posts

SUMMER SCHEDULE 2020

June 17, 2020

1/9
Please reload

Recent Posts

January 8, 2020

Please reload

Archive
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Social Icon

Absolute Pilates Marbella 2019

This site was designed with the
.com
website builder. Create your website today.
Start Now