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Kate Hudson´s Pilates Secrets Absolute Pilates Marbella

Hollywood starlet and daughter of Goldie Hawn, Kate Hudson is a huge pilates fan and swears by pilates workouts to keep her in incredible movie star shape. In fact she does pilates three to five times per week and has been consistently at it for the past fifteen years.

She recently sat down and spoke with Shape Magazine and gave the low down on her four favorite essential moves.

Check out the full article here:

If you are interested in getting into incredible shape like Kate why not book in a private class with absolute pilates marbella. We offer classes for 1 to 1 | buddy classes and pre and post natal pilates for pregnant women and new mommys. We cover pilates in guadalmina, puerto banus, estepona, san pedro, benahavis, marbella and nueva andalucia.

TJ xo

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