Why do a private Pilates class?
Pilates is a great way to help you achieve the balanced toned body you have been striving for. It is a great workout for building strength in your back and core muscles. And not only does it leave you looking better, it with also leave you feeling better.
Private Pilates is way more Individualized
Private Pilates classes are great if you are looking for some one on one time with the instructor. This time gives the instructor, and you, a chance to get to know your body more personally and in-depth thus creating an exercise plan that works best for you.
By working one on one with the instructor and receiving more detailed instruction than you would in a group class, you will be able to progress at a faster rate into the more advanced exercises. Also depending on your schedule, you may even be able to lose weight faster with private Pilates classes in Marbella.
Private Pilates Classes is For Everyone
No matter your skill level or abilities, Tracy our private Pilates instructor can adapt her exercises and routines to fit you.
Enhance Your Understanding
With one on one instruction from your Pilates instructor, you can really learn what it means and how to strengthen your core, increase your flexibility, and improve your posture
We offer your private class in the comfort of your own home or if necessary in one of our studio spaces
Besides being used as a source of meditation therapy, Pilates is also great for recovering from a sports or chronic injury. Our private Pilates instructor can assist you and your injury more individually than if you were to attend a public class. The outcome will massively improve how you perform in your sport and other activities.
The stress from having to work out in front of people you don’t know is lowered by taking a private Pilates class. You don’t have to worry if you wore the right clothes or if you are doing the exercises correctly. Your instructor is there to focus on just you. No more worrying about having to ask a question in front of others.
What do I do next
Interested in taking a private Pilates classes Absolute Pilates Marbella?
Contact Tracy for more information about our class schedule.